qigong, mindfulness, REIKI in leeds and TADCASTER
Qigong (Chinese exercise) with Sue
Sue is an experienced teacher of Traditional Chinese exercise for health with an extensive knowledge of the art of Qigong (pronounced chee-gung). Her speciality is finding the right exercises for you! Many students want to be able to manage stress better and the natural mindfulness that comes with Qigong helps with that.
Find out more:
Qigong with mindfulness classes
Classes are held on a weekly and monthly basis in Leeds
Emphasis on mindfulness
NEW CLASS PLANNED IN STUTTON, NEAR TADCASTER. YOU'RE WELCOME TO COME ALONG AND TRY IT WITH NO OBLIGATION. We will use Qigong exercise to warm up and then sitting, standing or simple movement to develop mindfulness.